When you’re battling hair loss, a really great way to fight it is to improve the speed of your hair growth. But instead of heading to your favorite drug store, we’re going to go over several simple ways to help increase your hair growth without needing to spend so much money.

Here are 6 Natural METHODS TO Increase Hair Growth

1. Do Scalp Shifting
Using the pads on your own fingers, firmly place them all over your scalp and move your skin in a circular way, do that for about 5 minutes.

2. Put Red Bell Pepper On Your Head

The spiciness of this fresh herb will speed hair regrowth by over 50%. Put a few slices in boiling water for about 10 minutes, then let cool for quarter-hour. Then apply it on your scalp for half an hour, then rinse away.

3. Eat More Protein

Hair is made out of protein, therefore, by firmly taking in more protein you are promoting rapid hair regrowth. Foods such as fish, chicken, cottage cheese, whey, peanut butter, and steak are saturated in protein.

4. Take ヘアージュ works great for your skin, nails, and especially for your own hair. You can find currently no toxicity levels known for Biotin so it is best to take the high potency supplement of 5,000 mcg per day.

5. Take A Magnesium Supplement

Just like Biotin, Magnesium is hair food. This can help with nerve stimulation and in addition relaxes your muscles.

6. Drink 6-8 Glasses of Water Daily

Did you know that your system takes in new impurities each day? A good way to flush your system of the impurities to take in a sufficient amount of water every day. Water may be the element which gives life, looked after keeps your body pure. Sometimes your body will retain substances that harm your hair’s natural balance, so it’s best to clean out one’s body every night, simply drink 1-2 glasses of water before bed ought to be enough.